MANDARIN ORANGES IN LIGHT SYRUP vs FREESTONE SLICES

Nutrition comparison per 100 g serving

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MANDARIN ORANGES IN LIGHT SYRUP wins in 5 out of 11 nutrient categories

MANDARIN ORANGES IN LIGHT SYRUP: 5 vs FREESTONE SLICES: 1 (5 ties)

Overview

Nutrient	MANDARIN ORANGES IN LIGHT SYRUP	FREESTONE SLICES	Winner
Calories	62 cal	86 cal
Protein	0 g	0 g	Tie
Carbs	15.9 g	21.1 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	MANDARIN ORANGES IN LIGHT SYRUP	FREESTONE SLICES	Winner
Vitamin C, total ascorbic acid	53.1 MG	2.8 MG

Mineral	MANDARIN ORANGES IN LIGHT SYRUP	FREESTONE SLICES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	74 MG
Sodium, Na	9 MG	4 MG

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