MANDARIN ORANGES IN LIGHT SYRUP vs MIXED FRUIT SNACKS

Nutrition comparison per 100 g serving

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MANDARIN ORANGES IN LIGHT SYRUP wins in 5 out of 10 nutrient categories

MANDARIN ORANGES IN LIGHT SYRUP: 5 vs MIXED FRUIT SNACKS: 3 (2 ties)

Overview

Nutrient	MANDARIN ORANGES IN LIGHT SYRUP	MIXED FRUIT SNACKS	Winner
Calories	57 cal	304 cal
Protein	0 g	4.4 g
Carbs	13.6 g	73.9 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MANDARIN ORANGES IN LIGHT SYRUP	MIXED FRUIT SNACKS	Winner
Vitamin C, total ascorbic acid	17.1 MG	260.9 MG

Mineral	MANDARIN ORANGES IN LIGHT SYRUP	MIXED FRUIT SNACKS
Calcium, Ca	14 MG	0 MG
Iron, Fe	0.5 MG	0 MG
Sodium, Na	4 MG	87 MG

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