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MANDARIN ORANGES IN LIGHT SYRUP vs BARTLETT PEAR HALVES

Nutrition comparison per 100 g serving

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BARTLETT PEAR HALVES wins in 5 out of 11 nutrient categories
MANDARIN ORANGES IN LIGHT SYRUP: 3 vs BARTLETT PEAR HALVES: 5 (3 ties)

Overview

Nutrient MANDARIN ORANGES IN LIGHT SYRUP BARTLETT PEAR HALVES Winner
Calories 57 cal 48 cal
Protein 0 g 0 g Tie
Carbs 13.6 g 11.2 g
Fat 0 g 0 g Tie
Fiber 0.7 g 1.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin MANDARIN ORANGES IN LIGHT SYRUP BARTLETT PEAR HALVES Winner
Vitamin C, total ascorbic acid 17.1 MG 0 MG

Minerals

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Mineral MANDARIN ORANGES IN LIGHT SYRUP BARTLETT PEAR HALVES Winner
Calcium, Ca 14 MG 0 MG
Iron, Fe 0.5 MG 0 MG
Potassium, K 0 MG 64 MG
Sodium, Na 4 MG 8 MG
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