MANDARIN ORANGES IN LIGHT SYRUP vs DEL MONTE

Nutrition comparison per 100 g serving

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DEL MONTE wins in 6 out of 11 nutrient categories

MANDARIN ORANGES IN LIGHT SYRUP: 3 vs DEL MONTE: 6 (2 ties)

Overview

Nutrient	MANDARIN ORANGES IN LIGHT SYRUP	DEL MONTE	Winner
Calories	50 cal	43 cal
Protein	0.7 g	0 g
Carbs	12.1 g	11.3 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	MANDARIN ORANGES IN LIGHT SYRUP	DEL MONTE	Winner
Vitamin C, total ascorbic acid	15 MG	52.2 MG

Mineral	MANDARIN ORANGES IN LIGHT SYRUP	DEL MONTE
Calcium, Ca	14 MG	17 MG
Iron, Fe	0.5 MG	0 MG
Potassium, K	0 MG	74 MG
Sodium, Na	7 MG	0 MG

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