MANDARIN ORANGES IN LIGHT SYRUP vs SLICED PEARS

Nutrition comparison per 100 g serving

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SLICED PEARS wins in 4 out of 11 nutrient categories

MANDARIN ORANGES IN LIGHT SYRUP: 3 vs SLICED PEARS: 4 (4 ties)

Overview

Nutrient	MANDARIN ORANGES IN LIGHT SYRUP	SLICED PEARS	Winner
Calories	89 cal	48 cal
Protein	0 g	0 g	Tie
Carbs	16.1 g	12.1 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	MANDARIN ORANGES IN LIGHT SYRUP	SLICED PEARS	Winner
Vitamin C, total ascorbic acid	16.1 MG	1 MG

Mineral	MANDARIN ORANGES IN LIGHT SYRUP	SLICED PEARS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	0 MG
Potassium, K	0 MG	44 MG
Sodium, Na	11 MG	4 MG

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