MANDARIN ORANGES IN LIGHT SYRUP vs DICED PEARS IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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DICED PEARS IN LIGHT SYRUP wins in 4 out of 11 nutrient categories
MANDARIN ORANGES IN LIGHT SYRUP: 2
vs
DICED PEARS IN LIGHT SYRUP: 4
(5 ties)
Overview
| Nutrient | MANDARIN ORANGES IN LIGHT SYRUP | DICED PEARS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 89 cal | 53 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.1 g | 15.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANDARIN ORANGES IN LIGHT SYRUP | DICED PEARS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.1 MG | 53.1 MG |
Minerals
| Mineral | MANDARIN ORANGES IN LIGHT SYRUP | DICED PEARS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 40 MG | |
| Sodium, Na | 11 MG | 0 MG |