MANDARIN ORANGES IN LIGHT SYRUP vs DICED PEACHES IN A CUP

Nutrition comparison per 100 g serving

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DICED PEACHES IN A CUP wins in 4 out of 11 nutrient categories

MANDARIN ORANGES IN LIGHT SYRUP: 2 vs DICED PEACHES IN A CUP: 4 (5 ties)

Overview

Nutrient	MANDARIN ORANGES IN LIGHT SYRUP	DICED PEACHES IN A CUP	Winner
Calories	89 cal	24 cal
Protein	0 g	0 g	Tie
Carbs	16.1 g	5.7 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0.9 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MANDARIN ORANGES IN LIGHT SYRUP	DICED PEACHES IN A CUP	Winner
Vitamin C, total ascorbic acid	16.1 MG	56.6 MG

Mineral	MANDARIN ORANGES IN LIGHT SYRUP	DICED PEACHES IN A CUP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	0 MG
Potassium, K	0 MG	71 MG
Sodium, Na	11 MG	0 MG

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