MANDARIN ORANGES IN LIGHT SYRUP vs LYCHEES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MANDARIN ORANGES IN LIGHT SYRUP: 3 vs LYCHEES: 3 (4 ties)

Overview

Nutrient	MANDARIN ORANGES IN LIGHT SYRUP	LYCHEES	Winner
Calories	66 cal	79 cal
Protein	0 g	0.7 g
Carbs	15.6 g	17.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MANDARIN ORANGES IN LIGHT SYRUP	LYCHEES	Winner
Vitamin C, total ascorbic acid	17.2 MG	38.6 MG

Mineral	MANDARIN ORANGES IN LIGHT SYRUP	LYCHEES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.3 MG	0 MG
Sodium, Na	8 MG	64 MG

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