MANDARIN ORANGES IN LIGHT SYRUP vs PEACHES IN PINEAPPLE JUICE
Nutrition comparison per 100 g serving
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PEACHES IN PINEAPPLE JUICE wins in 4 out of 10 nutrient categories
MANDARIN ORANGES IN LIGHT SYRUP: 3
vs
PEACHES IN PINEAPPLE JUICE: 4
(3 ties)
Overview
| Nutrient | MANDARIN ORANGES IN LIGHT SYRUP | PEACHES IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calories | 53 cal | 80 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 12.4 g | 19.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANDARIN ORANGES IN LIGHT SYRUP | PEACHES IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.2 MG | 0 MG |
Minerals
| Mineral | MANDARIN ORANGES IN LIGHT SYRUP | PEACHES IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 146 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |