MANDARIN ORANGES IN LIGHT SYRUP vs SLICED PINEAPPLE

Nutrition comparison per 100 g serving

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SLICED PINEAPPLE wins in 4 out of 10 nutrient categories

MANDARIN ORANGES IN LIGHT SYRUP: 3 vs SLICED PINEAPPLE: 4 (3 ties)

Overview

Nutrient	MANDARIN ORANGES IN LIGHT SYRUP	SLICED PINEAPPLE	Winner
Calories	66 cal	53 cal
Protein	0 g	0 g	Tie
Carbs	15.6 g	14.0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	MANDARIN ORANGES IN LIGHT SYRUP	SLICED PINEAPPLE	Winner
Vitamin C, total ascorbic acid	17.2 MG	3.2 MG

Mineral	MANDARIN ORANGES IN LIGHT SYRUP	SLICED PINEAPPLE
Calcium, Ca	0 MG	18 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	8 MG	0 MG

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