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MANDARIN ORANGES IN LIGHT SYRUP vs PEACHES & PEARS

Nutrition comparison per 100 g serving

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PEACHES & PEARS wins in 6 out of 10 nutrient categories
MANDARIN ORANGES IN LIGHT SYRUP: 2 vs PEACHES & PEARS: 6 (2 ties)

Overview

Nutrient MANDARIN ORANGES IN LIGHT SYRUP PEACHES & PEARS Winner
Calories 64 cal 44 cal
Protein 0.7 g 0.9 g
Carbs 16.4 g 11.5 g
Fat 0 g 0 g Tie
Fiber 0.7 g 0.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin MANDARIN ORANGES IN LIGHT SYRUP PEACHES & PEARS Winner
Vitamin C, total ascorbic acid 19.3 MG 53.1 MG

Minerals

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Mineral MANDARIN ORANGES IN LIGHT SYRUP PEACHES & PEARS Winner
Calcium, Ca 14 MG 0 MG
Iron, Fe 0.3 MG 0 MG
Sodium, Na 7 MG 13 MG
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