MANDARIN ORANGES IN LIGHT SYRUP vs PINEAPPLE TIDBITS IN PINEAPPLE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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PINEAPPLE TIDBITS IN PINEAPPLE JUICE FROM CONCENTRATE wins in 2 out of 10 nutrient categories
MANDARIN ORANGES IN LIGHT SYRUP: 1
vs
PINEAPPLE TIDBITS IN PINEAPPLE JUICE FROM CONCENTRATE: 2
(7 ties)
Overview
| Nutrient | MANDARIN ORANGES IN LIGHT SYRUP | PINEAPPLE TIDBITS IN PINEAPPLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 53 cal | 53 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.4 g | 14.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANDARIN ORANGES IN LIGHT SYRUP | PINEAPPLE TIDBITS IN PINEAPPLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.2 MG | 53.1 MG |
Minerals
| Mineral | MANDARIN ORANGES IN LIGHT SYRUP | PINEAPPLE TIDBITS IN PINEAPPLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 9 MG |