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MANDARIN ORANGES IN LIGHT SYRUP vs DICED PEARS

Nutrition comparison per 100 g serving

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DICED PEARS wins in 3 out of 11 nutrient categories
MANDARIN ORANGES IN LIGHT SYRUP: 0 vs DICED PEARS: 3 (8 ties)

Overview

Nutrient MANDARIN ORANGES IN LIGHT SYRUP DICED PEARS Winner
Calories 53 cal 44 cal
Protein 0 g 0 g Tie
Carbs 12.4 g 12.4 g Tie
Fat 0 g 0 g Tie
Fiber 0.9 g 0.9 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin MANDARIN ORANGES IN LIGHT SYRUP DICED PEARS Winner
Vitamin C, total ascorbic acid 37.2 MG 53.1 MG

Minerals

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Mineral MANDARIN ORANGES IN LIGHT SYRUP DICED PEARS Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0 MG 0 MG Tie
Potassium, K 0 MG 44 MG
Sodium, Na 0 MG 0 MG Tie
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