MANDARIN ORANGES IN LIGHT SYRUP vs PINEAPPLE CHUNKS IN CLARIFIED PINEAPPLE JUICE
Nutrition comparison per 100 g serving
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MANDARIN ORANGES IN LIGHT SYRUP wins in 4 out of 10 nutrient categories
MANDARIN ORANGES IN LIGHT SYRUP: 4
vs
PINEAPPLE CHUNKS IN CLARIFIED PINEAPPLE JUICE: 2
(4 ties)
Overview
| Nutrient | MANDARIN ORANGES IN LIGHT SYRUP | PINEAPPLE CHUNKS IN CLARIFIED PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calories | 60 cal | 0 cal | |
| Protein | 1 g | 0 g | |
| Carbs | 14 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MANDARIN ORANGES IN LIGHT SYRUP | PINEAPPLE CHUNKS IN CLARIFIED PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 90 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |