MANDARIN ORANGES IN LIGHT SYRUP vs MIXED FRUIT WITH EXTRA CHERRY

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

MANDARIN ORANGES IN LIGHT SYRUP: 3 vs MIXED FRUIT WITH EXTRA CHERRY: 3 (5 ties)

Overview

Nutrient	MANDARIN ORANGES IN LIGHT SYRUP	MIXED FRUIT WITH EXTRA CHERRY	Winner
Calories	81 cal	29 cal
Protein	0.8 g	0 g
Carbs	19.5 g	6.6 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MANDARIN ORANGES IN LIGHT SYRUP	MIXED FRUIT WITH EXTRA CHERRY	Winner
Vitamin C, total ascorbic acid	5.7 MG	0 MG

Mineral	MANDARIN ORANGES IN LIGHT SYRUP	MIXED FRUIT WITH EXTRA CHERRY	Winner
Calcium, Ca	0 MG	4 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	89 MG	58 MG
Sodium, Na	0 MG	0 MG	Tie

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