MANDARIN ORANGES IN FRUIT JUICE vs FRIED APPLES

Nutrition comparison per 100 g serving

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FRIED APPLES wins in 6 out of 11 nutrient categories

MANDARIN ORANGES IN FRUIT JUICE: 1 vs FRIED APPLES: 6 (4 ties)

Overview

Nutrient	MANDARIN ORANGES IN FRUIT JUICE	FRIED APPLES	Winner
Calories	74 cal	53 cal
Protein	0.8 g	0 g
Carbs	17.2 g	13.3 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	MANDARIN ORANGES IN FRUIT JUICE	FRIED APPLES	Winner
Vitamin C, total ascorbic acid	14.8 MG	40 MG

Mineral	MANDARIN ORANGES IN FRUIT JUICE	FRIED APPLES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.7 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	8 MG	53 MG

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