MANDARIN ORANGES IN EXTRA LIGHT SYRUP vs PEARS IN LIGHT SYRUP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

MANDARIN ORANGES IN EXTRA LIGHT SYRUP: 3 vs PEARS IN LIGHT SYRUP: 3 (5 ties)

Overview

Nutrient	MANDARIN ORANGES IN EXTRA LIGHT SYRUP	PEARS IN LIGHT SYRUP	Winner
Calories	56 cal	81 cal
Protein	0.5 g	0.7 g
Carbs	13.1 g	20.7 g
Fat	0 g	0 g	Tie
Fiber	1 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	MANDARIN ORANGES IN EXTRA LIGHT SYRUP	PEARS IN LIGHT SYRUP	Winner
Vitamin C, total ascorbic acid	0 MG	2.7 MG

Mineral	MANDARIN ORANGES IN EXTRA LIGHT SYRUP	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	106 MG
Sodium, Na	0 MG	Tie

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