MANDARIN ORANGES IN EXTRA LIGHT SYRUP vs PINEAPPLE TIDBITS
Nutrition comparison per 100 g serving
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MANDARIN ORANGES IN EXTRA LIGHT SYRUP wins in 6 out of 11 nutrient categories
MANDARIN ORANGES IN EXTRA LIGHT SYRUP: 6
vs
PINEAPPLE TIDBITS: 2
(3 ties)
Overview
| Nutrient | MANDARIN ORANGES IN EXTRA LIGHT SYRUP | PINEAPPLE TIDBITS | Winner |
|---|---|---|---|
| Calories | 51 cal | 53 cal | |
| Protein | 0.5 g | 0 g | |
| Carbs | 13.1 g | 14.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANDARIN ORANGES IN EXTRA LIGHT SYRUP | PINEAPPLE TIDBITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30.3 MG | 79.6 MG |
Minerals
| Mineral | MANDARIN ORANGES IN EXTRA LIGHT SYRUP | PINEAPPLE TIDBITS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 40 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |