MANDARIN ORANGES IN EXTRA LIGHT SYRUP vs VERY CHERRY
Nutrition comparison per 100 g serving
Ad 468x60
MANDARIN ORANGES IN EXTRA LIGHT SYRUP wins in 4 out of 11 nutrient categories
MANDARIN ORANGES IN EXTRA LIGHT SYRUP: 4
vs
VERY CHERRY: 3
(4 ties)
Overview
| Nutrient | MANDARIN ORANGES IN EXTRA LIGHT SYRUP | VERY CHERRY | Winner |
|---|---|---|---|
| Calories | 56 cal | 33 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 13.7 g | 7.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANDARIN ORANGES IN EXTRA LIGHT SYRUP | VERY CHERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 48.4 MG | 2 MG |
Minerals
| Mineral | MANDARIN ORANGES IN EXTRA LIGHT SYRUP | VERY CHERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 109 MG | 66 MG | |
| Sodium, Na | 0 MG | 4 MG |