MANDARIN ORANGES IN 100% JUICE vs PINEAPPLE CHUNKS

Nutrition comparison per 100 g serving

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MANDARIN ORANGES IN 100% JUICE wins in 6 out of 11 nutrient categories

MANDARIN ORANGES IN 100% JUICE: 6 vs PINEAPPLE CHUNKS: 3 (2 ties)

Overview

Nutrient	MANDARIN ORANGES IN 100% JUICE	PINEAPPLE CHUNKS	Winner
Calories	44 cal	49 cal
Protein	0.9 g	0.7 g
Carbs	12.4 g	12.7 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	MANDARIN ORANGES IN 100% JUICE	PINEAPPLE CHUNKS	Winner
Vitamin C, total ascorbic acid	0 MG	38 MG

Mineral	MANDARIN ORANGES IN 100% JUICE	PINEAPPLE CHUNKS
Calcium, Ca	25 MG	14 MG
Iron, Fe	0.9 MG	0.3 MG
Potassium, K	109 MG	0 MG
Sodium, Na	0 MG	4 MG

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