MANDARIN ORANGES IN 100% FRUIT JUICE vs PINEAPPLE CHUNKS

Nutrition comparison per 100 g serving

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MANDARIN ORANGES IN 100% FRUIT JUICE wins in 5 out of 11 nutrient categories

MANDARIN ORANGES IN 100% FRUIT JUICE: 5 vs PINEAPPLE CHUNKS: 4 (2 ties)

Overview

Nutrient	MANDARIN ORANGES IN 100% FRUIT JUICE	PINEAPPLE CHUNKS	Winner
Calories	71 cal	57 cal
Protein	0.9 g	0.7 g
Carbs	16.8 g	13.6 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	MANDARIN ORANGES IN 100% FRUIT JUICE	PINEAPPLE CHUNKS	Winner
Vitamin C, total ascorbic acid	23.9 MG	0 MG

Mineral	MANDARIN ORANGES IN 100% FRUIT JUICE	PINEAPPLE CHUNKS
Calcium, Ca	35 MG	14 MG
Iron, Fe	0 MG	0.1 MG
Potassium, K	133 MG	171 MG
Sodium, Na	4 MG	0 MG

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