MANDARIN ORANGES IN 100% FRUIT JUICE vs PINEAPPLE TIDBITS
Nutrition comparison per 100 g serving
Ad 468x60
MANDARIN ORANGES IN 100% FRUIT JUICE wins in 4 out of 11 nutrient categories
MANDARIN ORANGES IN 100% FRUIT JUICE: 4
vs
PINEAPPLE TIDBITS: 3
(4 ties)
Overview
| Nutrient | MANDARIN ORANGES IN 100% FRUIT JUICE | PINEAPPLE TIDBITS | Winner |
|---|---|---|---|
| Calories | 80 cal | 53 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 19.5 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANDARIN ORANGES IN 100% FRUIT JUICE | PINEAPPLE TIDBITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.9 MG | 79.6 MG |
Minerals
| Mineral | MANDARIN ORANGES IN 100% FRUIT JUICE | PINEAPPLE TIDBITS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 27 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 142 MG | 133 MG | |
| Sodium, Na | 4 MG | 0 MG |