MANDARIN ORANGES vs PINEAPPLE TIDBITS IN 100% PINEAPPLE JUICE

Nutrition comparison per 100 g serving

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MANDARIN ORANGES wins in 4 out of 11 nutrient categories

MANDARIN ORANGES: 4 vs PINEAPPLE TIDBITS IN 100% PINEAPPLE JUICE: 3 (4 ties)

Overview

Nutrient	MANDARIN ORANGES	PINEAPPLE TIDBITS IN 100% PINEAPPLE JUICE	Winner
Calories	57 cal	62 cal
Protein	0.7 g	0 g
Carbs	13.6 g	15.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	MANDARIN ORANGES	PINEAPPLE TIDBITS IN 100% PINEAPPLE JUICE	Winner
Vitamin C, total ascorbic acid	0 MG	53.1 MG

Mineral	MANDARIN ORANGES	PINEAPPLE TIDBITS IN 100% PINEAPPLE JUICE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	50 MG	49 MG
Sodium, Na	0 MG	9 MG

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