MANDARIN ORANGES vs CHERRY MIXED FRUIT IN 100% FRUIT JUICE
Nutrition comparison per 100 g serving
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MANDARIN ORANGES wins in 7 out of 11 nutrient categories
MANDARIN ORANGES: 7
vs
CHERRY MIXED FRUIT IN 100% FRUIT JUICE: 2
(2 ties)
Overview
| Nutrient | MANDARIN ORANGES | CHERRY MIXED FRUIT IN 100% FRUIT JUICE | Winner |
|---|---|---|---|
| Calories | 51 cal | 71 cal | |
| Protein | 0.6 g | 0 g | |
| Carbs | 12.2 g | 16.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANDARIN ORANGES | CHERRY MIXED FRUIT IN 100% FRUIT JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.5 MG | 0 MG |
Minerals
| Mineral | MANDARIN ORANGES | CHERRY MIXED FRUIT IN 100% FRUIT JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 6 MG | 4 MG |