MANDARIN ORANGES vs PINEAPPLE CHUNKS IN HEAVY SYRUP
Nutrition comparison per 100 g serving
Ad 468x60
MANDARIN ORANGES wins in 6 out of 10 nutrient categories
MANDARIN ORANGES: 6
vs
PINEAPPLE CHUNKS IN HEAVY SYRUP: 2
(2 ties)
Overview
| Nutrient | MANDARIN ORANGES | PINEAPPLE CHUNKS IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calories | 57 cal | 0 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 12.9 g | 21.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MANDARIN ORANGES | PINEAPPLE CHUNKS IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 74 MG | 65 MG | |
| Sodium, Na | 4 MG | 0 MG |