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MANDARIN ORANGES vs PINEAPPLE CHUNKS IN HEAVY SYRUP

Nutrition comparison per 100 g serving

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MANDARIN ORANGES wins in 6 out of 10 nutrient categories
MANDARIN ORANGES: 6 vs PINEAPPLE CHUNKS IN HEAVY SYRUP: 2 (2 ties)

Overview

Nutrient MANDARIN ORANGES PINEAPPLE CHUNKS IN HEAVY SYRUP Winner
Calories 57 cal 0 cal
Protein 0.7 g 0 g
Carbs 12.9 g 21.1 g
Fat 0 g 0 g Tie
Fiber 0.7 g 0.8 g
Sugar 0 g 0 g Tie

Minerals

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Mineral MANDARIN ORANGES PINEAPPLE CHUNKS IN HEAVY SYRUP Winner
Calcium, Ca 8 MG 0 MG
Iron, Fe 0.4 MG 0 MG
Potassium, K 74 MG 65 MG
Sodium, Na 4 MG 0 MG
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