MANDARIN ORANGES vs CHUNK PINEAPPLE IN PINEAPPLE JUICE

Nutrition comparison per 100 g serving

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CHUNK PINEAPPLE IN PINEAPPLE JUICE wins in 5 out of 11 nutrient categories

MANDARIN ORANGES: 2 vs CHUNK PINEAPPLE IN PINEAPPLE JUICE: 5 (4 ties)

Overview

Nutrient	MANDARIN ORANGES	CHUNK PINEAPPLE IN PINEAPPLE JUICE	Winner
Calories	62 cal	48 cal
Protein	0 g	0 g	Tie
Carbs	15.0 g	13.7 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0.9 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MANDARIN ORANGES	CHUNK PINEAPPLE IN PINEAPPLE JUICE	Winner
Vitamin C, total ascorbic acid	53.1 MG	0 MG

Mineral	MANDARIN ORANGES	CHUNK PINEAPPLE IN PINEAPPLE JUICE
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	27 MG	107 MG
Sodium, Na	9 MG	0 MG

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