MANDARIN ORANGES vs FRUIT COCKTAIL IN LIGHT SYRUP

Nutrition comparison per 100 g serving

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MANDARIN ORANGES wins in 5 out of 11 nutrient categories

MANDARIN ORANGES: 5 vs FRUIT COCKTAIL IN LIGHT SYRUP: 2 (4 ties)

Overview

Nutrient	MANDARIN ORANGES	FRUIT COCKTAIL IN LIGHT SYRUP	Winner
Calories	35 cal	0 cal
Protein	0.9 g	0 g
Carbs	8.9 g	0 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MANDARIN ORANGES	FRUIT COCKTAIL IN LIGHT SYRUP	Winner
Vitamin C, total ascorbic acid	31.9 MG	0 MG

Mineral	MANDARIN ORANGES	Winner
Calcium, Ca	18 MG
Iron, Fe	0 MG	Tie
Potassium, K	111 MG
Sodium, Na	0 MG	Tie

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