MANDARIN ORANGES vs PEAR HALVES IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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MANDARIN ORANGES wins in 5 out of 11 nutrient categories
MANDARIN ORANGES: 5
vs
PEAR HALVES IN LIGHT SYRUP: 2
(4 ties)
Overview
| Nutrient | MANDARIN ORANGES | PEAR HALVES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 39 cal | 63 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 9.4 g | 15.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANDARIN ORANGES | PEAR HALVES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 0 MG |
Minerals
| Mineral | MANDARIN ORANGES | PEAR HALVES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 6 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 43 MG | 62 MG | |
| Sodium, Na | 12 MG | 0 MG |