MANDARIN ORANGES vs FRUIT MIX IN EXTRA LIGHT SYRUP

Nutrition comparison per 100 g serving

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MANDARIN ORANGES wins in 5 out of 11 nutrient categories

MANDARIN ORANGES: 5 vs FRUIT MIX IN EXTRA LIGHT SYRUP: 1 (5 ties)

Overview

Nutrient	MANDARIN ORANGES	FRUIT MIX IN EXTRA LIGHT SYRUP	Winner
Calories	39 cal	56 cal
Protein	0 g	0 g	Tie
Carbs	9.4 g	13.7 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MANDARIN ORANGES	FRUIT MIX IN EXTRA LIGHT SYRUP	Winner
Vitamin C, total ascorbic acid	14.1 MG	0 MG

Mineral	MANDARIN ORANGES	FRUIT MIX IN EXTRA LIGHT SYRUP	Winner
Calcium, Ca	16 MG	4 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	43 MG	56 MG
Sodium, Na	12 MG	0 MG

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