MANDARIN ORANGES vs MANDARIN ORANGES IN LIGHT SYRUP

Nutrition comparison per 100 g serving

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MANDARIN ORANGES wins in 3 out of 10 nutrient categories

MANDARIN ORANGES: 3 vs MANDARIN ORANGES IN LIGHT SYRUP: 1 (6 ties)

Overview

Nutrient	MANDARIN ORANGES	MANDARIN ORANGES IN LIGHT SYRUP	Winner
Calories	62 cal	64 cal
Protein	0 g	0 g	Tie
Carbs	15.0 g	15 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MANDARIN ORANGES	Winner
Calcium, Ca	9 MG
Iron, Fe	0 MG	Tie
Potassium, K	71 MG
Sodium, Na	0 MG	Tie

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