MANDARIN ORANGES vs SWEETENED KESAR MANGO PULP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MANDARIN ORANGES: 3 vs SWEETENED KESAR MANGO PULP: 3 (4 ties)

Overview

Nutrient	MANDARIN ORANGES	SWEETENED KESAR MANGO PULP	Winner
Calories	27 cal	111 cal
Protein	0 g	1.1 g
Carbs	6.2 g	24.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.1 g
Sugar	0 g	0 g	Tie

Mineral	MANDARIN ORANGES	SWEETENED KESAR MANGO PULP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	62 MG	0 MG
Sodium, Na	0 MG	28 MG

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