MANDARIN ORANGES vs TROPICAL SLICED MANGO FRUIT PACKED FRESH IN LIGHT SYRUP
Nutrition comparison per 100 g serving
Ad 468x60
MANDARIN ORANGES wins in 5 out of 10 nutrient categories
MANDARIN ORANGES: 5
vs
TROPICAL SLICED MANGO FRUIT PACKED FRESH IN LIGHT SYRUP: 3
(2 ties)
Overview
| Nutrient | MANDARIN ORANGES | TROPICAL SLICED MANGO FRUIT PACKED FRESH IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 51 cal | 74 cal | |
| Protein | 0.6 g | 0 g | |
| Carbs | 12.2 g | 18.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANDARIN ORANGES | TROPICAL SLICED MANGO FRUIT PACKED FRESH IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.5 MG | 10.8 MG |
Minerals
| Mineral | MANDARIN ORANGES | TROPICAL SLICED MANGO FRUIT PACKED FRESH IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 16 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Sodium, Na | 6 MG | 12 MG |