MANDARIN ORANGES vs SLICED BARTLETT PEARS IN HEAVY SYRUP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

MANDARIN ORANGES: 3 vs SLICED BARTLETT PEARS IN HEAVY SYRUP: 3 (5 ties)

Overview

Nutrient	MANDARIN ORANGES	SLICED BARTLETT PEARS IN HEAVY SYRUP	Winner
Calories	64 cal	77 cal
Protein	0 g	0 g	Tie
Carbs	15 g	19.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	MANDARIN ORANGES	SLICED BARTLETT PEARS IN HEAVY SYRUP	Winner
Vitamin C, total ascorbic acid	0 MG	2.3 MG

Mineral	MANDARIN ORANGES	SLICED BARTLETT PEARS IN HEAVY SYRUP	Winner
Calcium, Ca	14 MG	6 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	50 MG	61 MG
Sodium, Na	0 MG	0 MG	Tie

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