MANDARIN ORANGES vs SLICED PINEAPPLE IN JUICE

Nutrition comparison per 100 g serving

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MANDARIN ORANGES wins in 3 out of 11 nutrient categories

MANDARIN ORANGES: 3 vs SLICED PINEAPPLE IN JUICE: 2 (6 ties)

Overview

Nutrient	MANDARIN ORANGES	SLICED PINEAPPLE IN JUICE	Winner
Calories	35 cal	68 cal
Protein	0.9 g	0 g
Carbs	8.0 g	16.2 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0.9 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MANDARIN ORANGES	SLICED PINEAPPLE IN JUICE	Winner
Vitamin C, total ascorbic acid	0 MG	4.1 MG

Mineral	MANDARIN ORANGES	SLICED PINEAPPLE IN JUICE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	80 MG	90 MG
Sodium, Na	0 MG	0 MG	Tie

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