MANDARIN ORANGES vs PINEAPPLE CHUNKS IN LIGHT SYRUP

Nutrition comparison per 100 g serving

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MANDARIN ORANGES wins in 8 out of 11 nutrient categories

MANDARIN ORANGES: 8 vs PINEAPPLE CHUNKS IN LIGHT SYRUP: 1 (2 ties)

Overview

Nutrient	MANDARIN ORANGES	PINEAPPLE CHUNKS IN LIGHT SYRUP	Winner
Calories	50 cal	66 cal
Protein	0.7 g	0 g
Carbs	12.1 g	16.2 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0.5 g
Sugar	0 g	0 g	Tie

Vitamin	MANDARIN ORANGES	PINEAPPLE CHUNKS IN LIGHT SYRUP	Winner
Vitamin C, total ascorbic acid	15 MG	0 MG

Mineral	MANDARIN ORANGES	PINEAPPLE CHUNKS IN LIGHT SYRUP
Calcium, Ca	14 MG	10 MG
Iron, Fe	0.5 MG	0.2 MG
Potassium, K	0 MG	17 MG
Sodium, Na	7 MG	5 MG

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