MANDARIN ORANGES vs MIXED FRUIT IN LIGHT SYRUP

Nutrition comparison per 100 g serving

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MIXED FRUIT IN LIGHT SYRUP wins in 4 out of 11 nutrient categories

MANDARIN ORANGES: 2 vs MIXED FRUIT IN LIGHT SYRUP: 4 (5 ties)

Overview

Nutrient	MANDARIN ORANGES	MIXED FRUIT IN LIGHT SYRUP	Winner
Calories	57 cal	52 cal
Protein	0.7 g	0 g
Carbs	13.6 g	12.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	MANDARIN ORANGES	MIXED FRUIT IN LIGHT SYRUP	Winner
Vitamin C, total ascorbic acid	0 MG	47.6 MG

Mineral	MANDARIN ORANGES	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	50 MG
Sodium, Na	0 MG	Tie

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