MANDARIN ORANGES vs CRUSHED PINEAPPLE IN 100% JUICE

Nutrition comparison per 100 g serving

Ad 468x60

CRUSHED PINEAPPLE IN 100% JUICE wins in 6 out of 10 nutrient categories

MANDARIN ORANGES: 1 vs CRUSHED PINEAPPLE IN 100% JUICE: 6 (3 ties)

Overview

Nutrient	MANDARIN ORANGES	CRUSHED PINEAPPLE IN 100% JUICE	Winner
Calories	64 cal	61 cal
Protein	0 g	0.9 g
Carbs	15 g	13.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Mineral	MANDARIN ORANGES	CRUSHED PINEAPPLE IN 100% JUICE	Winner
Calcium, Ca	14 MG	9 MG
Iron, Fe	0 MG	0.1 MG
Potassium, K	0 MG	139 MG
Sodium, Na	0 MG	0 MG	Tie

Ad 728x90