MANDARIN ORANGES vs MANGO CHUNKS IN 100% MANGO JUICE FROM CONCENTRATE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MANDARIN ORANGES: 3 vs MANGO CHUNKS IN 100% MANGO JUICE FROM CONCENTRATE: 3 (4 ties)

Overview

Nutrient	MANDARIN ORANGES	MANGO CHUNKS IN 100% MANGO JUICE FROM CONCENTRATE	Winner
Calories	64 cal	64 cal	Tie
Protein	0.7 g	0 g
Carbs	16.4 g	15 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0.7 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MANDARIN ORANGES	MANGO CHUNKS IN 100% MANGO JUICE FROM CONCENTRATE
Calcium, Ca	0 MG	16 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	79 MG	44 MG
Sodium, Na	7 MG	14 MG

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