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MANDARIN ORANGES vs CUT PEELED BABY CARROTS

Nutrition comparison per 100 g serving

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CUT PEELED BABY CARROTS wins in 7 out of 11 nutrient categories
MANDARIN ORANGES: 2 vs CUT PEELED BABY CARROTS: 7 (2 ties)

Overview

Nutrient MANDARIN ORANGES CUT PEELED BABY CARROTS Winner
Calories 56 cal 41 cal
Protein 1.1 g 1.2 g
Carbs 13.3 g 9.4 g
Fat 0 g 0 g Tie
Fiber 2.2 g 2.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin MANDARIN ORANGES CUT PEELED BABY CARROTS Winner
Vitamin C, total ascorbic acid 26.7 MG 7.1 MG

Minerals

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Mineral MANDARIN ORANGES CUT PEELED BABY CARROTS Winner
Calcium, Ca 44 MG 24 MG
Iron, Fe 0 MG 0.4 MG
Potassium, K 0 MG 318 MG
Sodium, Na 0 MG 76 MG
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