MANDARIN ORANGES vs FRUIT COCKTAIL IN HEAVY SYRUP

Nutrition comparison per 100 g serving

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FRUIT COCKTAIL IN HEAVY SYRUP wins in 4 out of 11 nutrient categories

MANDARIN ORANGES: 2 vs FRUIT COCKTAIL IN HEAVY SYRUP: 4 (5 ties)

Overview

Nutrient	MANDARIN ORANGES	FRUIT COCKTAIL IN HEAVY SYRUP	Winner
Calories	27 cal	78 cal
Protein	0 g	0 g	Tie
Carbs	6.2 g	19.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	MANDARIN ORANGES	FRUIT COCKTAIL IN HEAVY SYRUP	Winner
Vitamin C, total ascorbic acid	0 MG	0.9 MG

Mineral	MANDARIN ORANGES	FRUIT COCKTAIL IN HEAVY SYRUP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	62 MG	86 MG
Sodium, Na	0 MG	8 MG

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