MANDARIN ORANGES vs FRUIT COCKTAIL IN PEAR JUICE
Nutrition comparison per 100 g serving
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FRUIT COCKTAIL IN PEAR JUICE wins in 5 out of 10 nutrient categories
MANDARIN ORANGES: 3
vs
FRUIT COCKTAIL IN PEAR JUICE: 5
(2 ties)
Overview
| Nutrient | MANDARIN ORANGES | FRUIT COCKTAIL IN PEAR JUICE | Winner |
|---|---|---|---|
| Calories | 51 cal | 48 cal | |
| Protein | 0.6 g | 0 g | |
| Carbs | 12.2 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANDARIN ORANGES | FRUIT COCKTAIL IN PEAR JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.5 MG | 16.9 MG |
Minerals
| Mineral | MANDARIN ORANGES | FRUIT COCKTAIL IN PEAR JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 1.5 MG | |
| Sodium, Na | 6 MG | 0 MG |