MANDARIN ORANGE SEGMENTS IN LIGHT SYRUP vs CHUNK PINEAPPLE
Nutrition comparison per 100 g serving
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CHUNK PINEAPPLE wins in 4 out of 10 nutrient categories
MANDARIN ORANGE SEGMENTS IN LIGHT SYRUP: 1
vs
CHUNK PINEAPPLE: 4
(5 ties)
Overview
| Nutrient | MANDARIN ORANGE SEGMENTS IN LIGHT SYRUP | CHUNK PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 66 cal | 57 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 15.6 g | 13.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANDARIN ORANGE SEGMENTS IN LIGHT SYRUP | CHUNK PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.2 MG | 9.8 MG |
Minerals
| Mineral | MANDARIN ORANGE SEGMENTS IN LIGHT SYRUP | CHUNK PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Sodium, Na | 8 MG | 8 MG | Tie |