MANDARIN ORANGE SEGMENTS IN LIGHT SYRUP. vs PINEAPPLE TIDBITS

Nutrition comparison per 100 g serving

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MANDARIN ORANGE SEGMENTS IN LIGHT SYRUP. wins in 5 out of 11 nutrient categories

MANDARIN ORANGE SEGMENTS IN LIGHT SYRUP.: 5 vs PINEAPPLE TIDBITS: 2 (4 ties)

Overview

Nutrient	MANDARIN ORANGE SEGMENTS IN LIGHT SYRUP.	PINEAPPLE TIDBITS	Winner
Calories	62 cal	67 cal
Protein	0 g	0.8 g
Carbs	15.0 g	15 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	MANDARIN ORANGE SEGMENTS IN LIGHT SYRUP.	PINEAPPLE TIDBITS	Winner
Vitamin C, total ascorbic acid	53.1 MG	5 MG

Mineral	MANDARIN ORANGE SEGMENTS IN LIGHT SYRUP.	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	27 MG
Sodium, Na	9 MG

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