MANDARIN ORANGE SEGMENTS IN LIGHT SYRUP vs DICED PEACHES

Nutrition comparison per 100 g serving

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DICED PEACHES wins in 5 out of 12 nutrient categories

MANDARIN ORANGE SEGMENTS IN LIGHT SYRUP: 2 vs DICED PEACHES: 5 (5 ties)

Overview

Nutrient	MANDARIN ORANGE SEGMENTS IN LIGHT SYRUP	DICED PEACHES	Winner
Calories	62 cal	28 cal
Protein	0 g	0 g	Tie
Carbs	15.9 g	6.5 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0.9 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MANDARIN ORANGE SEGMENTS IN LIGHT SYRUP	DICED PEACHES	Winner
Folate, total	0 UG	0 UG	Tie
Vitamin C, total ascorbic acid	53.1 MG	83.3 MG

Mineral	MANDARIN ORANGE SEGMENTS IN LIGHT SYRUP	DICED PEACHES
Calcium, Ca	0 MG	1 MG
Iron, Fe	0.6 MG	0 MG
Potassium, K	44 MG	102 MG
Sodium, Na	9 MG	0 MG

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