MANDARIN ORANGE SEGMENTS IN 100% JUICE vs FRUIT SNACK CUPS
Nutrition comparison per 100 g serving
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FRUIT SNACK CUPS wins in 6 out of 11 nutrient categories
MANDARIN ORANGE SEGMENTS IN 100% JUICE: 1
vs
FRUIT SNACK CUPS: 6
(4 ties)
Overview
| Nutrient | MANDARIN ORANGE SEGMENTS IN 100% JUICE | FRUIT SNACK CUPS | Winner |
|---|---|---|---|
| Calories | 62 cal | 45 cal | |
| Protein | 0.9 g | 0.5 g | |
| Carbs | 15.0 g | 11.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANDARIN ORANGE SEGMENTS IN 100% JUICE | FRUIT SNACK CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.5 MG | 30.3 MG |
Minerals
| Mineral | MANDARIN ORANGE SEGMENTS IN 100% JUICE | FRUIT SNACK CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 62 MG | 91 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |