MANDARIN ORANGE SEGMENTS IN 100% JUICE vs FRUIT SNACK CUP
Nutrition comparison per 100 g serving
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FRUIT SNACK CUP wins in 8 out of 11 nutrient categories
MANDARIN ORANGE SEGMENTS IN 100% JUICE: 1
vs
FRUIT SNACK CUP: 8
(2 ties)
Overview
| Nutrient | MANDARIN ORANGE SEGMENTS IN 100% JUICE | FRUIT SNACK CUP | Winner |
|---|---|---|---|
| Calories | 62 cal | 45 cal | |
| Protein | 0.9 g | 0.5 g | |
| Carbs | 15.0 g | 11.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANDARIN ORANGE SEGMENTS IN 100% JUICE | FRUIT SNACK CUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.5 MG | 30.3 MG |
Minerals
| Mineral | MANDARIN ORANGE SEGMENTS IN 100% JUICE | FRUIT SNACK CUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 62 MG | 76 MG | |
| Sodium, Na | 0 MG | 5 MG |