MANDARIN ORANGE SAUCE vs RANCH DIP MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MANDARIN ORANGE SAUCE: 3
vs
RANCH DIP MIX: 3
(4 ties)
Overview
| Nutrient | MANDARIN ORANGE SAUCE | RANCH DIP MIX | Winner |
|---|---|---|---|
| Calories | 183 cal | 278 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 46.7 g | 55.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MANDARIN ORANGE SAUCE | RANCH DIP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 111 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 633 MG | 11,667 MG |