MANDARIN ORANGE MANGO vs POMEGRANATE FRUIT JUICE NECTAR

Nutrition comparison per 100 g serving

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POMEGRANATE FRUIT JUICE NECTAR wins in 4 out of 10 nutrient categories

MANDARIN ORANGE MANGO: 2 vs POMEGRANATE FRUIT JUICE NECTAR: 4 (4 ties)

Overview

Nutrient	MANDARIN ORANGE MANGO	POMEGRANATE FRUIT JUICE NECTAR	Winner
Calories	54 cal	60 cal
Protein	0 g	0 g	Tie
Carbs	13.3 g	15 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MANDARIN ORANGE MANGO	POMEGRANATE FRUIT JUICE NECTAR	Winner
Calcium, Ca	0 MG	5 MG
Iron, Fe	0 MG	0.1 MG
Potassium, K	0 MG	80 MG
Sodium, Na	0 MG	15 MG

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