MANDARIN ORANGE MANGO vs APPLE JUICE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 8 nutrient categories

MANDARIN ORANGE MANGO: 2 vs APPLE JUICE: 2 (4 ties)

Overview

Nutrient	MANDARIN ORANGE MANGO	APPLE JUICE	Winner
Calories	50 cal	58 cal
Protein	0 g	0 g	Tie
Carbs	12.9 g	14.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MANDARIN ORANGE MANGO	APPLE JUICE	Winner
Potassium, K	0 MG	125 MG
Sodium, Na	0 MG	2 MG

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