MANDARIN ORANGE IN LIGHT SYRUP vs PINEAPPLE TIDBITS

Nutrition comparison per 100 g serving

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MANDARIN ORANGE IN LIGHT SYRUP wins in 5 out of 11 nutrient categories

MANDARIN ORANGE IN LIGHT SYRUP: 5 vs PINEAPPLE TIDBITS: 2 (4 ties)

Overview

Nutrient	MANDARIN ORANGE IN LIGHT SYRUP	PINEAPPLE TIDBITS	Winner
Calories	62 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	15.0 g	0 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MANDARIN ORANGE IN LIGHT SYRUP	PINEAPPLE TIDBITS	Winner
Vitamin C, total ascorbic acid	53.1 MG	0 MG

Mineral	MANDARIN ORANGE IN LIGHT SYRUP	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.6 MG
Potassium, K	115 MG
Sodium, Na	9 MG

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